Breakfast Ideas

  • Açaí Bowl - Our most popular item! Sambazon açaí berry ​purée blended with frozen banana, strawberry & vanilla almond milk, served atop Nature Valley granola and topped with seasonal fresh berries & coconut!

​Add spinach and/or peanut butter for just .50¢

  • Muffins - baked daily in house, including blueberry, corn, cranberry orange nut, cinnamon coffee cake, pumpkin, and more!

  • ​​Gluten Free Muffins - delivered by Eva Ruth's Specialty Bakery of Middletown, R.I., including blueberry, sweet corn, and coconut lime

  • ​Croissants - butter & chocolate varieties

  • Scones - blueberry, cinnamon chip & cranberry orange varieties

  • Cinnamon Rolls - baked to perfection with a sweet vanilla icing

  • Bagels - baked fresh every morning from Bagelz in Wakefield!

  • Egg white frittata - egg whites, roasted onions, spinach and feta cheese baked to perfection daily

  • Yogurt Parfait - Vanilla yogurt, topped with Nature Valley granola & assorted fresh berries

  • Bacon, Egg & Cheese Panini Toasted ciabatta bread with two eggs, bacon & cheddar cheese, pressed and grilled to order.

  • Oatmeal​ - Umpqua Oats is served to order, steeped in hot​ ​water or steamed milk, feat. Kick Start, Old School, & more!

Lunch & Snacks

  • Panini - We offer grill-to-order panini on ciabatta everyday!
    • ​Fresh mozzarella, tomato & pesto
    • Turkey, bacon, cheese & avocado spread
    • Italian - ham, Genoa salami, tomato, cheese
      • ​Add mixed greens, Italian dressing & pepperoncini!
  • Buddha Bowl - Arugula, beets, roasted sweet potatoes, pepitas, chickpeas & lemon tarragon dressing, served in a mason jar

​Bring back your mason jar and receive $1 off your next Buddha Bowl!

  • Arugula & beet salad - A bed of arugula topped with beets & crumbled goat cheese, served with lemon tarragon dressing, Italian or olive oil
  • Quinoa salad - A Greek spin on quinoa! Quinoa mixed with cherry tomatoes, chickpeas, parsley, lemon zest & roasted onions. Top it off with feta cheese and pepperoncini!


  • Freshly baked cookies - Chocolate chip, oatmeal raisin, molasses ginger & Reeses peanut butter!
  • Sorbetto & Gelato - Ciao Bella sorbet and gelato served seasonally